Showing posts with label Sports Rehabilitation in kerala. Show all posts
Showing posts with label Sports Rehabilitation in kerala. Show all posts

Wednesday, 30 January 2019

Can Ayurveda help in sports injury rehabilitation?

Sports injury occurs due to a sudden twist or blow in a particular body part which leads to fractures, soft tissue tears and bruises. A sports injury is generally treated with painkillers and wearing splints and supports. But if the injury is an acute one, the last option left is surgery. Ayurveda has a different approach to a sports injury. Yes, it's true that Ayurveda takes more time to cure an injury than allopathic does, but the results are life-changing.

You might be thinking whether Ayurveda actually works for sports injuries or not? Yes, it does! Ayurveda uses age-old techniques and herbal medicines to cure the injury in 100% natural ways. Now let’s see how it works.

sports injury treatment in kerala

How does Ayurveda work on the body?


Sports medicine deals with prevention, cure and rehabilitation. Ayurveda has a wide range of herbal medicines that help to relieve pain at a primary stage and then speeds up the healing process. The herbal medicines aim at healing the soft tissues, like muscles, bones, tendons, ligaments and cartilages. At the same time, these medicines can also heal if any organ needs support. These are special kind of formulations that speeds up the healing process.

There is a huge range of external therapies like upanaha, essential oil massage, lepanas, elaziki and many more that aims to cure joint immobility and makes the affected area stable. Bandhanas or bandages are one of the most popular treatments that have been used since ages. Another classic procedure is Varma Chikista that helps to increase joint function and mobility at a fast rate.

athletic injury management india

Vaidya Health Care- the most renowned clinic for Ayurveda Treatments


Vaidya Health Care is one such enterprise that provides the best Ayurveda treatment options in India. The enterprise provides one of the most effective and affordable sports injury treatment in Kerala. We have a team of members who are specialized in various kinds of ayurvedic therapies that can bring life-changing results in you. The main aim is to find the root of the problem and then treat the disease from within. 

Our team provides the best Sports Rehabilitation in Kerala as we use ayurvedic techniques along with physiotherapy to give better results at a fast rate.

Book an appointment immediately!




Mail Us: kiranbnair214@yahoo.co.in

Wednesday, 13 September 2017

Inevitable Role of Ayurveda in Sports Rehabilitation

Ayurveda and its Role in Sports Medicine


Ayurveda is the ancient system of medicine in India. Ayurveda acts as both preventive and curative and becomes the best science which plays a major role in sports medicine. The main aim of the sports medicine is to treat and rehabilitate the patient injuries to make them perform their daily activities quickly and smoothly. 

The Ayurveda Sports medications consist of diagnosis, treatment, prevention, and rehabilitation of injuries that a person received while playing sports.

Generally, it is considered that sports people are more susceptible to the injuries and fractures. Sports people have a risk of wear and tear, fall or problems related to sports activities.The common sports injuries and solutions provided at Vaidya health care are listed below:
  • Back Injuries treatments for muscle strain, sciatica, lower back pain, scoliosis, slip disc
  • Hip & thigh Injury treatments.
  • Foot and Ankle Injuries 
  • Neck injuries neck stiffness, neck stiffness, and restricted movements
  • Shin and calf Injuries 
  • Elbow and arm injuries
  • Wrist and thumb Injuries 
  • Head injuries
  • Muscular rejuvenation
  • Rational and mind boosters
  • Treatments for ACL tear , knee pain,  patellar pain,  quadriceps tendon inflammation, articular cartilage injuries, medial menisci injury, ligament injuries, recurrent dislocations and other knee injuries.
  • treatments for shoulder dislocations, rotator cuff injury, clavicle fracture, shoulder pain, inflammation of biceps


Benefits of Ayurveda Sports injury management


The major benefits of Ayurveda sport injury management are:
  • Ease out the pain
  • Decreased disabilities
  • More Strength to joints
  • Improved functioning



  • Medications: Internal medicines are formulated for ashtanga,  hridaya,  and susrutha. These are effective in managing soft tissues injuries.
  • Therapies: External therapies compress of treatments such as upanaha, lepanas, and massages with or without essential oils, njavara kizhi, elakizhi and many more. One of the main sports injury treatment procedure is the Bandage or Bandhana. Bandages are available in various types. They help in joint immobility and stability which very important in sports injury treatment.
  • Varma Chikista: It is the typical ayurveda treatment that helps in joint function and mobility along with pain management in minimum time.
  • Anusastras: Agnikarma and sporadically rakthamoksha (panchakarma) are the main procedures in Anusastras. They are very effective in almost all joint related cases.
  • Physiotherapy: Through physiotherapy procedures, it is possible to achieve optimal recovery from pain & discomfort due to sports injuries.

Being an expert in the field and with proven clinical statistics, it is clear that management of sports medicine is highly effective with ayurvedic management when compared to other systems.

Vaidya Healthcare Hospital offers the best ayurvedic sports injury management in kerala. They also provide expert consultation and medications for acl tear treatment in kerala.
Write To: vaidyahealthcarekerala@gmail.com